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🌈 MY 130+ RECIPE EBOOK Vegan Made Simple: https://goo.gl/kPkKGq
🌿 FREE EBOOK Vegan Shopping Kit: https://goo.gl/x7k4fa
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#vegan #haircare #whatieat
≫ Use my code 'TES0712' for a discount on your next iHerb order. I love shopping on iHerb for products that I can't find in store or can find cheaper on there: https://goo.gl/TFXQ24

≫ Skincare spin brush that I use. Use the code 'TBSKIN' for 70% off: http://vpwow.com/tbskin

≫ Bare Blends – I use their Coconut Vanilla Protein Powder (I add it for the flavour as it tastes amazing but it also digests well) and my fave stainless steel eco bottle: https://goo.gl/KN5rxv

CRUMBED TEMPEH RECIPE:
You can change the sauce to suit your own taste, try BBQ even 🙂

1 block organic plain tempeh
1/2 cup bread crumbs, I used GF vegan crumbs.
1/3 cup ketchup
1/2 tsp tamari sauce
1 tsp apple cider vinegar
2 tsp maple syrup
1/2 tsp paprika
1/2 tsp ground coriander
Pepper/salt

Bake at 200 degrees celsius for 15 mins or until golden.

≫ What I Eat In A Day Playlist: https://goo.gl/7AMfHQ

≫ Workout Playlist: https://goo.gl/joV74y

≫ Let's Get Fit Playlist: https://goo.gl/6wdHuA

Music: Epidemic Sound

✮ VIDEOS TO WATCH ✮

What The Health:
http://www.whatthehealthfilm.com/ (on netflix)

Earthlings:
http://earthlings.com/

Dominion:

Dominion (2018) – full documentary [Official]

1000 eyes:
https://www.aussiefarms.org.au/thousand-eyes.php

Forks Over Knives:

Home

Cowspiracy:
http://www.cowspiracy.com/

Best speech you will ever hear:

Best Speech You Will Ever Hear – Gary Yourofsky

101 reasons to go vegan:
https://www.youtube.com/watch?v=W4HJcq8qHAY

HAIR CARE ROUTINE + WHAT I EAT VEGAN | Crumbed Tempeh Recipe

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